如何在冰岛拍摄北极光?手机与相机完整指南
拍到北极光,是很多人来冰岛旅行时最期待的一刻。好消息是,你不需要专业摄影设备,只要掌握一些基础技巧,用手机也能拍出令人惊艳的极光照片。
使用手机拍摄北极光的技巧
首先,关闭闪光灯。闪光灯不仅无用,还会破坏夜景曝光。大多数现代智能手机都配有夜景模式(Night Mode),这是拍摄极光最简单、最有效的方法。
如果你的手机支持专业 / 手动模式(Pro Mode),可以尝试以下设置:
ISO:1600–3200(极光较弱时可调高)
快门速度:
明亮极光:1–5 秒
微弱极光:10–30 秒
白平衡:约 3200K(让绿色更自然)
拍摄时,保持手机完全稳定非常关键。使用三脚架效果最佳,如果没有,可以将手机固定在岩石、车顶或背包上。
iPhone 拍摄极光的小技巧
iPhone 用户可以开启 Live Photo 功能拍摄极光。拍完后,在照片 App 中点击“Live”,选择“长曝光(Long Exposure)”,系统会自动合成一张更柔和、更流动的极光照片,非常适合新手。
使用相机拍摄北极光
如果你使用的是单反或无反相机,建议使用广角镜头(14–24mm),并采用以下基础设置:
光圈:f/2.8 或更大
ISO:800–3200
快门:5–20 秒(根据极光亮度调整)
记得手动对焦至无限远,并提前在天色未全黑时构图。
拍极光时常见错误
很多人第一次拍极光时会忽略天气和环境。请记住:
云层比光害更致命
满月会削弱极光颜色
极光肉眼可见 ≠ 相机一定能拍到,需要耐心调整设置
最重要的一点
别忘了放下相机,亲眼欣赏这一刻。极光变化迅速,有时持续几分钟,有时整晚舞动。拍到照片固然重要,但亲眼看到的震撼,才是最难忘的回忆。
How to Photograph the Northern Lights in Iceland: A Complete Guide
Capturing the Northern Lights is a dream for many travelers visiting Iceland. The good news is—you don’t need professional equipment. With the right settings and a bit of patience, even a smartphone can produce stunning aurora photos.
Photographing the Northern Lights with a Smartphone
Start by turning off the flash—it won’t help and may ruin your exposure. Most modern smartphones have a Night Mode, which is the easiest way to photograph auroras.
If your phone offers Pro or Manual mode, try these settings:
ISO: 1600–3200 (higher for weaker auroras)
Shutter speed:
Bright aurora: 1–5 seconds
Faint aurora: 10–30 seconds
White balance: around 3200K for natural green tones
Keeping your phone completely still is essential. A tripod works best, but you can also rest your phone on a rock, backpack, or car roof.
iPhone Aurora Photography Tip
iPhone users can enable Live Photo when shooting. Afterward, open the image in the Photos app, tap “Live,” and select Long Exposure to create a smooth, flowing aurora effect—perfect for beginners.
Using a Camera to Photograph the Aurora
For DSLR or mirrorless cameras, a wide-angle lens (14–24mm) is ideal. Recommended settings:
Aperture: f/2.8 or wider
ISO: 800–3200
Shutter speed: 5–20 seconds, depending on aurora brightness
Use manual focus and set it to infinity. If possible, frame your shot before it gets completely dark.
Common Aurora Photography Mistakes
Many first-time photographers overlook environmental factors:
Cloud cover matters more than light pollution
A full moon can wash out colors
Seeing auroras with the naked eye doesn’t guarantee perfect photos—adjustments take time
One Final Tip
Don’t forget to enjoy the moment without the camera. The Northern Lights can change in seconds or dance for hours. Photos are wonderful souvenirs, but the memory of seeing them with your own eyes is unforgettable.

